SMALL GROUPS.
BIG RESULTS.

STRONG COLLECTIVE.

Strong Collective is a 55-minute small-group strength programme designed for busy professionals.

Each session follows a simple flow - mobility to prepare, compound lifts to build strength, VO₂ conditioning to push fitness and recovery to reset. Unlike large group classes, you train with the same coach and the same group each week, giving you structure, accountability and real progression

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WHAT IS STRONG COLLECTIVE?

55-minute group workouts with a focus on 4 main formats:

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Compound
Lifts

Mobility

VO2

Conditioning

Recovery

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BUILD STRENGTH THAT LASTS

Stronger muscles mean more than lifting weight, they protect your joints, improve posture and give you energy to handle whatever life throws at you.

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BURN FAT SMARTER

Forget random HIIT sessions. Our mix of compound lifts and VO₂ conditioning turns your body into a calorie-burning engine, even at rest.

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BELONG TO A COMMUNITY

You don’t train alone here. The same coach and small group (max 6 clients per class) each week give you accountability, support and a sense of belonging that goes beyond fitness.

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TRAIN FOR LONGEVITY

Strength is more than short-term fitness. It’s your best defence against ageing. Protecting bone density, boosting metabolism and keeping you moving freely for years to come. for

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TESTIMONIALS

  • Natalie is lovely - the session was great. Small group of us with a few varieties of exercises and enough time to achieve hypertrophy on muscles and challenge yourself in whatever way you want to! Absolutely going again!

  • Always a great experience at this gym. Ben encouraged us to scale exercises which turned this into a killer workout… my body will thank me, eventually!

  • The instructor is great, very patient and accommodating to your needs

  • great instructor offer professional advices and alternative tasks according to my body condition. The studio setting is less cold and less industrial style which I think is a nice design.

  • Would recommend this class/ location. The class was tailored to my strength and I felt supported though the exercises with feedback on my form :)

LOCATIONS

 

Bank | 52 Cornhill, London EC3V 3PD

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MORE THAN A
WORKOUT, A COMMUNITY

At Strong Collective, the training is just the start. What makes the difference is the people around you. From Run Club Saturdays to Sauna Wellness Nights and post-session coffees, our members connect in and out of the gym. It’s accountability, support, and belonging — the kind of community that keeps you showing up and makes the journey more rewarding.

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COACHES

  • Portrait of a young man with curly hair and a beard, smiling, wearing a black shirt.

    Liam

  • Young woman with glasses smiling in front of a white and yellow background with the word 'STONE' partially visible.

    Natalie

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Feel the difference strong makes

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